Yala Peak Climbing

Mandatory Items for Yala Peak Climbing

Upper Body

1. Thermal Coats or Fleece: Essential for warmth in colder conditions.
2. Fleece Jacket or Warm Wool Jumper: Provides additional insulation.
3. Windproof, Waterproof Outerwear: Protects against cold and harsh weather at high altitudes.
4. Wool or Fleece Cap: Keeps your head warm in freezing temperatures.
5. Sunscreen: Shields skin from strong UV rays at high elevations.
6. Camera, Spare Battery, and Charger: Capture stunning trekking moments while ensuring backup power.
7. Hand Sanitizer: Maintains hygiene throughout the trek.
8. Moisturizers: Prevents skin dryness caused by cold and wind.
9. Warm Gloves: Essential for keeping hands protected from extreme cold.

Lower Body

1. Waterproof Walking Boots: Provides ankle support and stability for trekking on rugged terrain.
2. Loose, Casual Waterproof Trousers: Ensures comfort and protection against wet conditions.
3. Warm Socks: Pack multiple pairs to keep feet dry and insulated.

Accessories and Gear

1. Day Sack: A lightweight bag to carry personal essentials.
2. Personal Water Bottle: A reusable one-liter bottle to stay hydrated.
3. Toilet Items and Towels: Compact and travel-friendly toiletries for convenience.
4. Sunglasses: Protects eyes from snow glare and intense sunlight.

Optional Items for Yala Peak Climbing

1. Binoculars: Ideal for viewing distant mountain landscapes.
2. Altimeter: Tracks altitude for an enhanced trekking experience.
3. Compass: Useful for navigation and adventure enthusiasts.

Ensure you are well-prepared with these essential and optional items for a safe and comfortable Yala Peak climbing.

Day 01: Arrival in Kathmandu

Upon your arrival in Kathmandu, our representatives will greet you at the airport and transfer you to your hotel. You will have the rest of the day to relax and explore the city at your own pace.

Day 02: Kathmandu Sightseeing & Trek Briefing

Early in the morning, you will meet our representative at our office for a briefing on the trekking itinerary and important details. Afterward, a guided sightseeing tour will take you around the cultural and historical landmarks of the Kathmandu Valley. You will return early in the evening to allow ample time to prepare your trekking gear.

Day 03: Drive to Syaphru Besi (1,460 m)

Drive Time: 7 Hours

Early in the morning, our guide will pick you up from your hotel and escort you to the bus park, where you will board a bus to Syaphru Besi. The scenic drive takes approximately seven hours, offering views of lush hills, terraced fields, and local villages. Upon arrival, you can explore the nearby village and visit a hydropower station if interested.

Day 04: Trek to Rimche via Sherpa Gaon (2,480 m)

Walk Time: 6 Hours

Your trek begins today. After breakfast, you will cross the Trishuli River via a suspension bridge and take the upper trail toward Rimche. The first part of the trek is a steep uphill climb through pine forests along a ridge. After about three hours, you will reach Khangjim Village (2,280m), offering stunning views of mountains and valleys. Continuing uphill to Deurali, you will enjoy a 360° panoramic view of the surrounding mountains and lower valleys. From here, the trail traverses a steep slope before reaching Rimche, where you will stay overnight.

Day 05: Trek to Langtang Village (3,455 m)

Walking Time: 5.5 Hours

Today's trek follows the Langtang River, passing through dense forests of oak, chestnut, hemlock, maple, rhododendron, and pine trees. The trail is relatively gentle with a slight incline. After reaching Ghoda Tabela, you will register your trekking permit at the army checkpoint. Continuing onward, you will pass Thangshyap (3,140m) and Chamki (3,240m) before arriving at Langtang Village, the headquarters of Langtang National Park. You can also visit a local cheese factory here.

Day 06: Trek to Kyangjin Gompa (3,817 m)

Walking Time: 3 - 4 Hours

Today’s trek is a gentle ascent along the Langtang River, passing the settlements of Sindum and Yamphu (3,640m). As you leave the tree line behind, the landscape opens up into a broad valley. Upon reaching Kyangjin Gompa, if weather and energy levels permit, you can hike to Kyangjin Ri (4,775m) for breathtaking panoramic mountain views. Overnight stay at Kyangjin Gompa.

Day 07: Acclimatization and Exploration – Hike to Tserko Ri (4,983 m)

Walking Time: 7 Hours

Today is dedicated to acclimatization and exploration. The hike to Tserko Ri begins with an easy walk for about half an hour before crossing a stream. The rest of the trail is a steep ascent along a ridge. Along the way, you may spot wild mountain goats, yaks, and Tibetan snow cocks. The summit of Tserko Ri offers a spectacular 360° mountain panorama, featuring peaks such as Langtang Lirung (7,246m), Yubra (6,264m), Kyimoshung (6,781m), Tsergo Peak (5,719m), Yansa Tsenji (6,567m), and Yala Peak (5,732m). After taking in the breathtaking views, you will descend to Kyangjin Gompa. The descent is steep and rocky, so caution is advised.

Day 08: Trek to Yala Peak Base Camp (4,800 m)

Walking Time: 6 Hours

The journey continues through Langtang Valley as you trek toward Yala Peak Base Camp. The route offers mesmerizing views of towering peaks and vast landscapes. Upon reaching the base camp, you will prepare for the Yala Peak summit attempt the following day.

Day 09: Summit Yala Peak (5,500 m) & Return to Base Camp

An early morning start will see you ascending Yala Peak. The summit offers an awe-inspiring panorama, extending into neighboring Tibet. After a brief celebration at the top, you will descend back to the base camp for a well-earned rest.

Day 10: Reserve Day for Summit Attempt

This extra day is allocated in case of unfavorable weather conditions, ensuring flexibility for the Yala Peak summit attempt.

Day 11: Trek to Ghoda Tabela

Walking Time: 6 Hours

You will retrace your steps back through Langtang Valley, passing familiar landscapes and villages before reaching Ghoda Tabela. Along the way, you will enjoy striking views of the surrounding peaks.

Day 12: Trek to Syaphru Besi

Walking Time: 5.5 Hours

After breakfast, the descent continues toward Syaphru Besi. The trail offers stunning views of mountains, rolling green hills, and picturesque Sherpa and Tamang villages. The final stretch involves a steep downhill trek before reaching Syaphru Besi.

Day 13: Return to Kathmandu

Today, you will take a local bus back to Kathmandu. Alternatively, a private car or van can be arranged at an additional cost. Upon arrival in Kathmandu, you will have time to relax, explore, and shop for souvenirs. Overnight stay at a hotel in Kathmandu.

Day 14: Departure from Kathmandu

Your incredible journey comes to an end today. Our representative will transfer you to the airport for your departure flight, bidding you a warm farewell and hoping to see you again on another adventure.

Price Includes:

1. Pickups and drop-offs from the airport and hotel
2. Accommodation in 3-star or equivalent hotels in Kathmandu
3. Lodging in basic tea houses or well-equipped tented camps during trekking/climbing
4. Three meals per day during the trek (Breakfast, Lunch, and Dinner)
5. An experienced, English-speaking trekking guide
6. Salary, accommodation, insurance, and meals for the guide and porter
7. Rescue and travel arrangements
8. All necessary paperwork and permits, including government and local taxes
9. Medical kit
10. Trekking gear (down jacket and sleeping bag)
11. Complimentary trekking map per group

Price Excludes:

1. Tips for the guide, porters, and drivers
2. International airfare
3. Visa fees
4. Medical evacuation in case of emergency
5. Travel insurance
6. Additional drinks and alcoholic beverages
7. Any other expenses not mentioned above

General

Why Trek with Incredible Treks?

Choosing Incredible Treks for your adventure ensures a once-in-a-lifetime experience with unmatched quality and personalized service. Here's why:

1. Expert Local Guides: Our guides are seasoned professionals with extensive knowledge of trekking routes, local culture, and safety protocols.

2. Safety First: We prioritize your safety with comprehensive planning, high-quality gear, and experienced support staff.

3. Authentic Experiences: We offer immersive cultural interactions, ensuring you get a genuine taste of the local lifestyle and traditions.

4. Customized Itineraries: Whether you're a seasoned trekker or a first-timer, our flexible plans cater to your preferences and fitness levels.

5. High Customer Satisfaction: Our numerous positive reviews reflect our dedication to creating unforgettable trekking experiences.

Let us turn your trekking dreams into reality with our exceptional service and commitment to excellence.

What is the best time to trek in Nepal?

The best time to trek in Nepal is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, pleasant temperatures, and excellent trekking conditions. Nepal trekking seasons provide the best visibility of the Himalayan peaks and are ideal for trekking.

How difficult are the treks in Nepal?

Trekking difficulty in Nepal varies from easy to challenging. Popular easy treks in Nepal like the Ghorepani Poon Hill Trek are suitable for beginners, while moderate treks like Everest Base Camp and Langtang Valley require good physical fitness. High-altitude treks in Nepal like the Everest Three Passes or Manaslu Circuit are more demanding due to rugged terrain and higher elevations.

What permits are required for trekking in Nepal?

To trek in Nepal, you'll need the Trekker's Information Management System (TIMS) card and National Park/Conservation Area permits for most trekking routes. For restricted areas like Upper Mustang or Makalu Barun, you will require special trekking permits. Trekking permits in Nepal are essential for safety and to track trekkers.

Do I need a guide or porter for trekking in Nepal?

Hiring a licensed guide or porter is highly recommended, especially for remote areas or high-altitude treks. A guide provides valuable insights into the local culture and helps navigate the trails, while a porter can carry your heavy luggage, making your trek more comfortable.

What type of accommodation is available during trekking in Nepal?

In popular trekking regions like Everest, Annapurna, and Langtang, teahouses offer basic yet comfortable accommodation. As you trek higher, the facilities may be more basic. For remote treks, camping treks in Nepal are common. You'll be staying in mountain lodges or campsites depending on your trekking route.

What should I pack for trekking in Nepal?

When trekking in Nepal, pack warm clothing, comfortable trekking boots, a daypack, and a water bottle. You’ll need personal hygiene items and a sleeping bag for colder nights. Make sure to pack according to the season and the specific trek. Check Equipment section for a detailed trekking gear list for your trekking route.

How do I prepare for high-altitude trekking in Nepal?

To prepare for high-altitude trekking in Nepal, ensure you acclimatize properly. Ascend slowly, stay hydrated, and take rest days to prevent altitude sickness. We will schedule acclimatization days to help your body adjust to the altitude. Altitude sickness prevention is critical for a safe trekking experience.

Is travel insurance required for trekking in Nepal?

Yes, travel insurance is highly recommended. Ensure your policy covers high-altitude trekking, medical evacuation, and trip cancellations. Trekking insurance for Nepal ensures you’re covered for unexpected emergencies, such as accidents or illness during your trek.

What food is available during treks in Nepal?

Teahouses along trekking routes in Nepal serve a mix of Nepali and Western foods. Common dishes include dal bhat, noodles, pasta, and pancakes. At higher altitudes, food options may be more limited. Make sure to try the local flavors and enjoy the Nepali cuisine during your trek.

Can I charge my devices while trekking in Nepal?

Many teahouses in popular trekking areas offer charging facilities for a small fee. However, at higher altitudes, electricity may be limited. Carry extra batteries and a power bank to ensure you can keep your devices charged throughout your trek.

What should I do if I get sick or injured during the trek?

In case of illness or injury, our guide will assist with basic first aid or arrange for medical evacuation if necessary. Emergency evacuation in Nepal is common in remote areas, and we are well-equipped to handle such situations. It's crucial to have trekking insurance that covers evacuation.

You should have a moderate-to-high fitness level. The trek involves hiking for 5–7 hours daily, often on steep and uneven trails, at altitudes over 5,000 meters. Strength, stamina, and mental resilience are essential.

Training should start at least 8–12 weeks before the trek:

1.      Cardiovascular exercises: Activities like running, cycling, and swimming (4–5 days a week) to build endurance.

2.      Strength training: Focus on leg muscles with squats, lunges, and stair climbing.

3.      Hiking practice: Carry a loaded backpack and hike on uneven terrains to simulate trekking conditions.

While not mandatory, prior multi-day trekking experience at moderate altitudes helps in understanding physical demands and managing fatigue.

If you have chronic conditions (e.g., asthma, diabetes, or heart issues), consult a doctor before trekking. Ensure your condition is well-managed and carry prescribed medications. Emergency evacuation insurance is recommended.

High altitudes can reduce oxygen levels by 50%. This may cause fatigue, shortness of breath, or altitude sickness. Acclimatization days and hydration are critical for adjusting to lower oxygen levels.

Mental resilience is equally important. Prepare for physical discomfort, unpredictable weather, and altitude challenges. Staying positive and motivated can greatly impact your trekking experience.

Yes. Include rest days in your training schedule to prevent injury and allow muscle recovery. Proper sleep and nutrition support fitness.